Weigh In record (no journal entry) for 26 March 2018
|
101.6 kg
Lost so far: 4.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
1524 kcal
|
Fat: 91.12g | Prot: 79.41g | Carbs: 41.86g.
Breakfast: Scrambled Egg (Whole, Cooked), Bob Evans Pork Sausage Links. Dinner: Kirkland Signature Mayonnaise, Costco Rotisserie Chicken. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Sabra Classics Hummus Singles, Jagermeister Jagermeister. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|