bamblond's Journal, 26 Mar 18

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Weigh In record (no journal entry) for 26 March 2018

57.6 kg Lost so far: 2.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

655 kcal

Fat: 23.29g | Prot: 19.13g | Carbs: 94.96g. Breakfast: Ethiquable Сахар Тростниковый , Lavazza Кофе, Biothentic Graines De CHIA Origine Paraguay , Bridel Lait De Bretagne Bio. Lunch: Суп с Фрикадельками. Snacks/Other: Gayelord Hauser Jus de Cranberry, Банан. more...

1400 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

steady weight

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bamblond's Journal, 26 Mar 18

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bamblond's Weight History