| September 2023 |
| Fri 1: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
82.79g |
|
104.67g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.15g |
|
80.16g |
|
104.00g |
|
-
|
-
|
| Wed 30: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
105.25g |
|
106.36g |
|
93.17g |
|
-
|
-
|
| Tue 29: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
100.92g |
|
88.59g |
|
121.07g |
|
-
|
-
|
| Mon 28: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.03g |
|
72.59g |
|
162.76g |
|
-
|
-
|
| Sun 27: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
59.98g |
|
158.06g |
|
-
|
-
|
| Sat 26: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.55g |
|
90.52g |
|
114.56g |
|
-
|
-
|
| Fri 25: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
99.86g |
|
77.18g |
|
103.54g |
|
-
|
-
|
| Thu 24: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
105.07g |
|
81.61g |
|
91.98g |
|
-
|
-
|
| Wed 23: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.22g |
|
89.52g |
|
108.88g |
|
-
|
-
|
| Tue 22: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
99.49g |
|
91.08g |
|
98.13g |
|
-
|
-
|
| Sun 20: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.43g |
|
80.61g |
|
137.70g |
|
-
|
-
|
| Sat 19: |
1873 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
105.35g |
|
96.12g |
|
133.80g |
|
-
|
-
|
| Fri 18: |
1907 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
115.64g |
|
88.08g |
|
121.55g |
|
-
|
-
|
| Thu 17: |
1874 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
115.44g |
|
73.91g |
|
135.68g |
|
-
|
-
|
| Wed 16: |
1864 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
119.71g |
|
143.32g |
|
-
|
-
|
| Tue 15: |
1999 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.57g |
|
141.75g |
|
156.81g |
|
-
|
-
|
| Mon 14: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.60g |
|
82.07g |
|
102.79g |
|
-
|
-
|
| Sun 13: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
70.86g |
|
167.80g |
|
-
|
-
|
| Sat 12: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
82.23g |
|
115.57g |
|
-
|
-
|
