Weigh In record (no journal entry) for 26 March 2018
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97 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Poorly.
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632 kcal
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Fat: 26.72g | Prot: 18.75g | Carbs: 93.32g.
Breakfast: Coffee with Milk. Lunch: Extra Virgin Olive Oil, Onions, Cooked Carrots, Zucchini, Mushrooms. Dinner: Cooked Mushrooms (from Fresh), Cooked Beets (from Fresh), Onions, Cooked Carrots, Zucchini, Extra Virgin Olive Oil. Snacks/Other: Oranges. more...
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Gaining 0.1 kg a Week
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Mikis Kalogeris 's Weight History
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