Валентина0207's Journal, 26 Mar 18

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вот результат зажёра позавчера :-(

68.7 kg Lost so far: 1.4 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

1190 kcal

Fat: 39.92g | Prot: 102.85g | Carbs: 104.91g. Breakfast: Йогурт. Lunch: Мясо Индейки (Вареное, Жареное), Сельдерей, Зеленый Листовой Салат. Dinner: Дайкон, Вареное Яйцо. Snacks/Other: Coffeeshop Company Капучино Большой, Киви, Сахар. more...

1344 kcal

Exercise: Resting - 3 hours, Sleeping - 7 hours, Housework - 3 hours, Samsung Health - 11 hours. more...

Losing 0.4 kg a Week

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Валентина0207's Journal, 26 Mar 18

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