Weigh In record (no journal entry) for 26 March 2018
|
51.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Not Applicable.
|
|
1369 kcal
|
Fat: 78.24g | Prot: 46.09g | Carbs: 126.56g.
Breakfast: tomate, aceite de oliva virgen extra, cafe con leche , tostada, Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Coco Seco, Eroski Jamón Curado, Mostaza, Hacendado Crema de Vinagre Balsámico de Módena, Hacendado Queso Fresco Burgos Natural, Zanahoria, Ensalada de Col o Ensalada de Repollo con Aderezo. Dinner: Gullón Diet-Fibra sin Azúcares Añadidos. Snacks/Other: Hacendado Chocolate Negro 85%, Mandarinas, La Lechera Leche Condensada Desnatada, Eroski Café Soluble. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|