Weigh In record (no journal entry) for 25 March 2018
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87.8 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 49.08g | Prot: 53.77g | Carbs: 115.38g.
Breakfast: Shari's Denver Omelette, Coffee with Cream. Lunch: Vodka, Grapefruit Juice, Leinenkugel's Sunset Wheat Beer. Dinner: Great American Beef Rib Eye Steaks, 2% Fat Milk. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
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Losing 1.6 kg a Week
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