Weigh In record (no journal entry) for 25 March 2018
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116.7 kg
Lost so far: 31.7 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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2815 kcal
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Fat: 228.85g | Prot: 152.05g | Carbs: 43.16g.
Dinner: Soy Sauce, Garlic, Swanson 100% Natural Thai Ginger Flavor Infused Broth, Vegetable Oil, Sesame Oil, Onions, Green Peppers, Mushrooms, Pork. Snacks/Other: G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Colby Jack Cheese, Great Value Uncured Pulled Chicken, Andes Mint Fudge. more...
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steady weight
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TANSTAAFL13's Weight History
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