Fatboy199's Journal, 25 Mar 18

Weigh In record (no journal entry) for 25 March 2018
134.9 kg Lost so far: 4.8 kg.    Still to go: 48.8 kg.    Diet followed: 100%.

View Diet Calendar, 25 March 2018:
1965 kcal Fat: 25.27g | Prot: 133.31g | Carbs: 280.38g.   Breakfast: Kellogg's Raisin Bran, Blackberries, Blueberries, Fairlife Whole Milk, Coffee. Lunch: Sweet Potato, Giant Eagle Cherry Tomatoes, Skinless Chicken Breast. Dinner: Great Value Cannellini Beans, Barilla Medium Shells, Delallo Grated Romano Cheese, Chicken Stock, Crushed Tomatoes (Canned), Onions, Celery, Sam's Club Orange Bell Pepper, Garlic, Carrots, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
Gaining 1.6 kg a Week



     
 

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Fatboy199's Weight History


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