Weigh In record (no journal entry) for 25 March 2018
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94.2 kg
Lost so far: 0.2 kg.
Still to go: 35.2 kg.
Diet followed: Poorly.
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470 kcal
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Fat: 13.58g | Prot: 40.07g | Carbs: 48.94g.
Breakfast: 1% Fat Milk, 100% Whole Wheat Pita Bread. Lunch: Carrots, Dry Roasted Unsalted Peanuts, Mixed Salad Greens, Pork Loin (Tenderloin). Snacks/Other: Tea with Milk, 1% Fat Milk. more...
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Gaining 2.2 kg a Week
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trillium1's Weight History
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