Weigh In record (no journal entry) for 23 June 2012
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82.3 kg
Lost so far: 15.6 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 69.72g | Prot: 64.11g | Carbs: 143.00g.
Breakfast: lima beans, green peas, Cinnamon Rolls with Hershey's icing. Lunch: applebee's three cheese penne, applebee's spinach dip, applebee's broccoli, applebee's potatoes, applebee's sirloin. Dinner: Broccoli, House Sirloin (7 oz). Snacks/Other: ritz crackers, weight watchers cheese wedges. more...
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Losing 0.4 kg a Week
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hollipop's Weight History
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