Weigh In record (no journal entry) for 25 March 2018
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98 kg
Lost so far: 36 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 13.62g | Prot: 20.25g | Carbs: 55.09g.
Breakfast: Шоколад, Кофе с Сахаром, Nesquik Какао на Молоке, Вареное Яйцо, Хлеб, Красная Фасоль (Консервированная). more...
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Gaining 1.0 kg a Week
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gentlemanmsk's Weight History
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