vickidennett24's Journal, 23 Jun 12

Weigh In record (no journal entry) for 23 June 2012

97.1 kg Lost so far: 0 kg. Still to go: 33.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2012:

385 kcal

Fat: 17.73g | Prot: 21.20g | Carbs: 32.43g. Breakfast: 2% Fat Milk, Light Soft Spread, Thin Bagels, Scrambled Egg (Whole, Cooked). more...

3577 kcal

Exercise: Sitting - 2 hours, Driving - 1 hour, Housework - 1 hour, Standing - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week


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vickidennett24's Weight History