Weigh In record (no journal entry) for 23 June 2012
|
56.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1638 kcal
|
Fat: 74.88g | Prot: 79.49g | Carbs: 46.25g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Coca-Cola Zero (Can), Virginia Peanuts Salted. Dinner: Lemon Tartar Sauce, Cooked Asparagus (from Fresh), Onions, Young Green Onions, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Caesar Dressing, Fresh Water Bass (Mixed Species). Snacks/Other: 67. more...
|
Gaining 1.6 kg a Week
|
|
KindaSpecial's Weight History
|