RoseFlorida's Journal, 24 Mar 18

Bloated, sick, and medicating. Surprised I'm not retaining more water weight. Still in ketosis so that is good. TOM came 2 days early.
114.8 kg Lost so far: 17.2 kg.    Still to go: 53.5 kg.    Diet followed: Reasonably Well.
Gaining 0.5 kg a Week

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Comments 
Yup...I get it RT... 
24 Mar 18 by member: Steven Lloyd
I took a nice 3.5 hour long nap. I needed it. My exercise tonight is very slow walking, again with a box of tissues.  
24 Mar 18 by member: RoseFlorida

     
 

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