Weigh In record (no journal entry) for 24 March 2018
|
93.9 kg
Lost so far: 0.5 kg.
Still to go: 34.9 kg.
Diet followed: 100%.
|
|
1531 kcal
|
Fat: 61.19g | Prot: 64.06g | Carbs: 184.23g.
Breakfast: Whole Wheat Bread, 1% Fat Milk. Lunch: Bassé Unsalted Sunflower Seeds, Tostitos Salsa Medium, Farmers Market Gala Apple, Subway Avocado, Whole Wheat Bread, Sealtest Cottage Cheese 1%. Dinner: Caesar Salad with Romaine, Pistachio Nuts, Yoplait Yop, Macaroni or Noodles with Cheese. Snacks/Other: 2% Fat Milk, Nature's Path Crispy Rice Cereal. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trillium1's Weight History
|