Kevin S. Bernier's Journal, 24 Mar 18

Weigh In record (no journal entry) for 24 March 2018
140.0 kg Lost so far: 0.2 kg.    Still to go: 47.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:
2720 kcal Fat: 107.11g | Prot: 85.63g | Carbs: 265.10g.   Breakfast: Silk Unsweetened Almond Coconut Blend, Green Mountain Coffee Hazelnut K-Cup, Pizza with Meat and Vegetables, Strawberries. Lunch: Tribe Everything Hummus, Fresh Selections Veggie Blend. Dinner: Tortilla chips, Mexican Blend Cheese, Dogfish Head 60 Minute IPA, Chicken Noodle Soup (Canned, Condensed) , Cheese Filled Tortellini, Skippy Creamy Peanut Butter. more...
Losing 1.3 kg a Week

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Kevin S. Bernier's Weight History


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