bamblond's Journal, 24 Mar 18

Weigh In record (no journal entry) for 24 March 2018
57.6 kg Lost so far: 2.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:
1721 kcal Fat: 63.68g | Prot: 113.02g | Carbs: 175.67g.   Breakfast: Ethiquable Сахар Тростниковый , Lavazza Кофе, Ягодный Пирог, Bridel Lait De Bretagne Bio. Lunch: Lavazza Кофе, Ethiquable Сахар Тростниковый , Сто Пудов Гречка , Говядина. Dinner: Кролик, Брокколи. Snacks/Other: Картофель Фри, Gayelord Hauser Jus de Cranberry, Casino Thon Albacore au Naturel, Яйцо. more...
1400 kcal Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
Losing 1.4 kg a Week



     
 

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bamblond's Weight History


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