Weigh In record (no journal entry) for 24 March 2018
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116.6 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 88.83g | Prot: 86.82g | Carbs: 40.07g.
Breakfast: Bacon, Carl Buddig Chicken Lunch Meat, Coffee (Brewed From Grounds). Lunch: Grape Tomatoes, Kroger Hamburger Dill Oval Cut Chips, Kroger Ground Beef Patties 91/9. Dinner: Kroger Meals Made Simple - Italian Style Meatballs, Kroger Buttery Spread, Kroger California Style Vegetables. Snacks/Other: Cracker Barrel Garlic & Herb Cheddar Cheese Sticks, Atkins Meal Peanut Butter Granola Bar. more...
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Losing 3.2 kg a Week
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