Weigh In record (no journal entry) for 23 March 2018
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116.6 kg
Lost so far: 31.8 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 151.22g | Prot: 104.36g | Carbs: 40.70g.
Dinner: Cello Whisps Cheddar Cheese Crisps, Birds Eye Broccoli Florets, Great Value Uncured Pulled Chicken, Great Value Fully Cooked Bacon, Colby Jack Cheese, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Butter (Salted). Snacks/Other: LILY's Dark Chocolate Chips, Fisher Pecan Halves. more...
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Losing 0.6 kg a Week
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TANSTAAFL13's Weight History
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