Weigh In record (no journal entry) for 23 March 2018
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64.7 kg
Lost so far: 0.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 92.38g | Prot: 116.36g | Carbs: 53.84g.
Breakfast: Silk Leche de Almendras, Mostaza Dijon, Cococare Aceite de Coco Orgánico Extra Virgen, Hellmann's Mayonesa Clásica, Coliflor, Café, Huevo Cocido. Lunch: Manzana Roja, Ponto Sardinas en Salsa de Tomate, Aguacate, Lala Queso Cottage. Dinner: Pimienta o Salsa Picante, Huevo. Snacks/Other: Carnation Leche Evaporada, Nescafé Clásico. more...
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2466 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 1 minute, Desk Work - 6 hours, Bike Machine (Cycling) - 59 minutes, Bathing - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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sofis_ticada's Weight History
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