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7:16am
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67.4 kg
Lost so far: 35.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 51.28g | Prot: 24.87g | Carbs: 176.66g.
Breakfast: Strawberries, Gluten Free Granola, Bananas, All Natural Nonfat Plain Yogurt. Lunch: Sugar Snap Peas, Baby Carrots, Very Chocolate Brownie. Dinner: 100 Calorie Special Dark Chocolate Bar, Potato Chips (Salted). more...
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Gaining 0.2 kg a Week
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