TANSTAAFL13's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
116.7 kg Lost so far: 31.7 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
1651 kcal Fat: 128.93g | Prot: 98.33g | Carbs: 30.66g.   Dinner: LILY's Dark Chocolate Chips, Fisher Pecan Halves, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Kerrygold Salted Butter, Birds Eye Broccoli Florets, Colby Jack Cheese, Skinless Chicken Breast. more...
Gaining 2.5 kg a Week

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22 Mar 18 by member: Horseshu1

     
 

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TANSTAAFL13's Weight History


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