Weigh In record (no journal entry) for 07 October 2013
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121.1 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 October 2013:
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2032 kcal
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Fat: 82.95g | Prot: 97.70g | Carbs: 240.66g.
Breakfast: Avocado, Pears, Navels Oranges, Ginger, Kale, Pecans, Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: Burrito with Chicken, Pastry filled with Potatoes and Peas (Fried). Dinner: Acorn Winter Squash, Lentils, Couscous (Cooked), Chicken Breast, Chicken Wing. more...
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3128 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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