Валентина0207's Journal, 22 Mar 18

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Weigh In record (no journal entry) for 22 March 2018

68.9 kg Lost so far: 1.2 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:

966 kcal

Fat: 37.12g | Prot: 78.20g | Carbs: 86.05g. Breakfast: Zuger Творог Зерненый Классический. Lunch: Зеленый Листовой Салат, Магнит Редька Зеленая, Жареная или Запеченная Свиная Отбивная. Dinner: Оливковое Масло, Дайкон, Кольраби. Snacks/Other: Груши, Сахар. more...

913 kcal

Exercise: Sleeping - 1 hour, Housework - 3 hours, Samsung Health - 20 hours. more...

Losing 1.8 kg a Week

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Валентина0207's Journal, 22 Mar 18

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