Weigh In record (no journal entry) for 21 March 2018
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106.6 kg
Lost so far: 17.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 184.73g | Prot: 78.46g | Carbs: 71.87g.
Breakfast: Kirkland Signature Natural Psyllium Fiber, Snak Club Raw Almonds, Guacamole, Nearby Eggs Large Eggs, Heavy Cream. Lunch: Avocados, Lemon Juice, Avocado Vegetable Oil, American Heritage Cheddar Shredded Cheese, Spinach, Johnsonville Flame Grilled Southwestern Seasoned Chicken Breast. Dinner: Great Value All Natural Spicy Brown Mustard, Cooked Sauerkraut, Hillshire Farm Beef Smoked Sausage Horseshoe Links. Snacks/Other: next organics dried coconut, Snak Club Raw Almonds. more...
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Losing 0.4 kg a Week
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Sharons Victory's Weight History
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