Weigh In record (no journal entry) for 21 March 2018
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106.8 kg
Lost so far: 6.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 26.71g | Prot: 23.36g | Carbs: 54.23g.
Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato). Lunch: Miso Soup, Makoto Ginger Salad Dressing , Mixed Salad Greens, Pictsweet Steam'ables Edamame with Sea Salt. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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Losing 2.1 kg a Week
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carlosv46's Weight History
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