Weigh In record (no journal entry) for 20 March 2018
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158.8 kg
Lost so far: 0 kg.
Still to go: 68.0 kg.
Diet followed: Not Applicable.
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1256 kcal
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Fat: 71.46g | Prot: 148.38g | Carbs: 12.73g.
Breakfast: Kraft Mayo Real Mayonnaise, Great Value Canned Chunk Chicken Breast, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Pineapple Orange Banana, Egg. Lunch: Egg, Great Value Canned Chunk Chicken Breast, Now Sports MCT Oil. Dinner: Kraft 100% Grated Parmesan Cheese, Kraft Mayo Real Mayonnaise, Mitsukan Rice Vinegar, lettuce, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Pineapple Orange Banana. more...
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5684 kcal
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Exercise:
Resting - 4 hours, Driving - 1 hour, Sleeping - 5 hours, Watching TV/Computer - 6 hours, Desk Work - 8 hours. more...
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