Weigh In record (no journal entry) for 20 March 2018
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116.5 kg
Lost so far: 31.8 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 146.63g | Prot: 57.08g | Carbs: 29.91g.
Lunch: Land O'Lakes Mini Moos Half & Half Creamers, Coffee. Dinner: Daisy Sour Cream, Great Value Pepper Jack Cheese, Ground Beef (80% Lean / 20% Fat), Kraft Mayo Real Mayonnaise, Cucumber (with Peel). Snacks/Other: Lucerne Whipped Cream Extra-Creamy, Hershey's 100% Cocoa, Great Value Heavy Whipping Cream Ultra Pasteurized, Thai Kitchen Unsweetened Coconut Milk. more...
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Gaining 3.2 kg a Week
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TANSTAAFL13's Weight History
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