Weigh In record (no journal entry) for 20 March 2018
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107.1 kg
Lost so far: 5.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 8.80g | Prot: 12.42g | Carbs: 58.53g.
Breakfast: Raw Vegetable. Lunch: Raw Vegetable. Dinner: Raw Vegetable, Whiskey, Old London Melba Toast Classic, Brie Cheese . Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Losing 5.6 kg a Week
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carlosv46's Weight History
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