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Still on the scale at 177. Been working out harder and am not stopping. I have goals and determined to reach them. I joined Orange Theory (2x a week), yoga (2x a week) and have the fitbit with a goal of 10,000 steps a day. I am working on it! Not sure if something in my body has changed or what but can't seem to drop a pound. Going to measure myself tonight and record my body once a week instead. I am done with the scale :)
Have a great week everyone! Go make this one count!!
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80.3 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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3047 kcal
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Exercise:
Circuit Training - 1 hour, Driving - 1 hour and 20 minutes, Resting - 4 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Standing - 3 hours, Desk Work - 8 hours. more...
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steady weight
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