UK cats's Journal, 19 Mar 18

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Weigh In record (no journal entry) for 19 March 2018

79.2 kg Lost so far: 1.8 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:

962 kcal

Fat: 41.85g | Prot: 64.17g | Carbs: 85.12g. Breakfast: Strawberries , Boiled Egg. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Trader Joe's Beef Filet Mignon, Lettuce. Dinner: Borden Shredded Cheddar Cheese, Pizza Hut 6" Cheese Personal Pan Pizza, Lettuce, Olive Garden Italian Salad Dressing. Snacks/Other: Wal-Mart Gala Apple. more...

2310 kcal

Exercise: Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

5 Supporters Support

Comments

GR8 job.

19 Mar 18 by member: marshakanady


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UK cats's Journal, 19 Mar 18

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UK cats's Weight History