Weigh In record (no journal entry) for 19 March 2018
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80.9 kg
Lost so far: 7.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 85.25g | Prot: 69.80g | Carbs: 214.50g.
Breakfast: Tim Hortons Regular Coffee (Medium), Dempster's Maple French Toast Bagel, General Mills Cheerios Very Berry, Lucerne 1% Lowfat Milk, Lactantia 10% Half & Half Cream. Lunch: McDonald's Side Caesar Salad, McDonald's Chicken & Bacon Signature McWrap with Grilled Chicken, McDonald's Chicken Nuggets (6), Parkay Margarine. Snacks/Other: McDonald's Blueberry Cream Cheese Danish, Hershey's Milk Chocolate Chipits, Voortman Vanilla Wafers. more...
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Gaining 0.5 kg a Week
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lesliecarnegie's Weight History
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