Weigh In record (no journal entry) for 19 March 2018
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65.1 kg
Lost so far: 1.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 31.10g | Prot: 77.35g | Carbs: 131.91g.
Breakfast: Isagenix IsaLean Shake - Strawberry Cream. Lunch: Wong Wing Vegetable Spring Rolls, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Shepherd's Pie with Beef. more...
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Gaining 0.4 kg a Week
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raisinet's Weight History
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