Weigh In record (no journal entry) for 20 June 2012
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 37.96g | Prot: 66.37g | Carbs: 117.20g.
Breakfast: Old Country Style Muesli, Boiled Egg, Blueberries , Almond Breeze Original, Coffee. Lunch: Grapes, tomatoe, corn tortilla, eggplant hummus, tuna. Snacks/Other: Almond Butter, Sugar Free Dark Chocolate. more...
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Losing 0.8 kg a Week
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