jessabridge4444's Journal, 20 Jun 12

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Weigh In record (no journal entry) for 20 June 2012

96.1 kg Lost so far: 20.0 kg. Still to go: 23.5 kg. Diet followed: 100%.

View Diet Calendar, 20 June 2012:

1501 kcal

Fat: 30.50g | Prot: 71.66g | Carbs: 235.76g. Breakfast: Honey Nut Cheerios. Lunch: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Dinner: Subway Honey Mustard, Subway Roasted Chicken, Subway Flatbread. Snacks/Other: Soft Serve Vanilla, Sugar Cone, Baked! Sour Cream and Onion Flavored Potato Crisps (Package). more...

2848 kcal

Exercise: Shopping - 10 minutes, Resting - 6 hours and 34 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 46 minutes. more...

Losing 6.3 kg a Week

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jessabridge4444's Journal, 20 Jun 12

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jessabridge4444's Weight History