Jeepstercarol's Journal, 18 Mar 18

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Weigh In record (no journal entry) for 18 March 2018

61.5 kg Lost so far: 2.0 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:

733 kcal

Fat: 56.95g | Prot: 29.57g | Carbs: 23.08g. Breakfast: Trader Joe's Norwegian Crispbread. Lunch: Trader Joe's Cilantro Salad Dressing, Trader Joe's Cauliflower Tabbouleh. Dinner: Kraft Finely Shredded Mild Cheddar Cheese, Kroger Sliced Mushrooms, Butter , Scrambled Egg . Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Half and Half Cream, Green Tea. more...

1933 kcal

Exercise: Hula Hoop - 10 minutes, Walking (exercise) - 3.5/mph - 2 hours and 10 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

2 Supporters Support

Comments

Wow awesome!

18 Mar 18 by member: 8Patty

gr8 job!

18 Mar 18 by member: marshakanady


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Jeepstercarol's Journal, 18 Mar 18

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