Weigh In record (no journal entry) for 18 March 2018
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88.9 kg
Lost so far: 13.2 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 110.38g | Prot: 71.72g | Carbs: 17.76g.
Lunch: Mixed Salad Greens, Litehouse Foods Original Bleu Cheese Dressing & Dip, Litehouse Foods Original Bleu Cheese Dressing & Dip, Simple Truth Hamburger Patty (1/3 Lb Frozen). Dinner: Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Choice Grade) , Litehouse Foods Original Bleu Cheese Dressing & Dip, Marketside Leafy Romaine Salad. Snacks/Other: Quest Cookies & Cream Protein Bar. more...
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steady weight
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Kelli2359's Weight History
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