Kelli2359 - Member

Kelli2359

Joined February 2011

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Weight History

Start Weight

102.1 kg

Lost so far: 0 kg

Current Weight

102.1 kg
Performance: Gaining 0.3 kg a Week

Goal weight

56.7 kg

Still to go: 45.4 kg

Kelli2359's Weight History

	Cmon1
	Last weigh in: Gaining 0.6 kg a Week

Calories: 372kcal | Fat: 19.20g | Carbs: 24.66g | Prot: 25.49g

A very fresh idea for a snack or meal.

Calories: 124kcal | Fat: 7.09g | Carbs: 3.78g | Prot: 11.04g

These egg "muffins" make a hearty breakfast that can be eaten on the run.

View Complete Cook Book

	Colby Jack Shredded Cheese
	Grilled & Ready Diced Chicken Breast
	Zucchini Noodles
	Sitting
	Walking (moderate) - 3/mph
	Calisthenics (heavy, e.g. pushups)