biglebowski63's Journal, 18 Mar 18

Weigh In record (no journal entry) for 18 March 2018
96.3 kg Lost so far: 28.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:
2351 kcal Fat: 101.37g | Prot: 59.35g | Carbs: 288.81g.   Breakfast: Fried Egg. Lunch: Meijer Amish Potato Salad. Dinner: Gwaltney Pork Sausage, Green Cabbage, Red Potatoes (Flesh and Skin). Snacks/Other: Simply Grapefruit 100% Grapefruit Juice, Pop Weaver Extra Butter Microwave Popcorn, Utz Extra Dark Specials Pretzels, Hershey's Mounds Dark Chocolate Candy Bar. more...
Losing 0.3 kg a Week


Comments 
another nice drop you have there... continued success:) 
18 Mar 18 by member: maxie4

     
 

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biglebowski63's Weight History


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