Weigh In record (no journal entry) for 16 March 2018
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89.1 kg
Lost so far: 13.0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 40.52g | Prot: 57.02g | Carbs: 21.09g.
Lunch: Pompeian Extra Virgin Olive Oil, Great Value Apple Cider Vinegar, Mixed Salad Greens, Jalapeno Peppers , Ground Beef (95% Lean / 5% Fat) , Hunt's 100% Natural Tomato Sauce. Dinner: Litehouse Foods Original Bleu Cheese Dressing & Dip, Dole Romaine Lettuce, Perdue Boneless Skinless Chicken Breast. Snacks/Other: Quest Mint Chocolate Chunk Protein Bar. more...
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Losing 0.4 kg a Week
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Kelli2359's Weight History
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