Weigh In record (no journal entry) for 19 June 2012
|
88.9 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Poorly.
|
|
1387 kcal
|
Fat: 38.47g | Prot: 51.35g | Carbs: 230.24g.
Breakfast: Coffee, Sugar Free French Vanilla Powder Coffee Creamer (Great Value), Laughing Cow 1/3 Less Fat Cream Cheese, Sugar Free French Vanilla Powder Coffee Creamer (Great Value), Bagel Thins - Cinnamon Raisin, Country Hash Browns, coffee. Lunch: Eggplant, Tomato and Zucchini Casserole. Dinner: EZ Cheesy Lasagna. Snacks/Other: Dreamy Clusters - Milk Chocolate, Heavenly Crisp Candy Bar - Peanut Butter, Heavenly Crisp Candy Bar - Milk Chocolate, Popcorn Seasoning - Barbeque, Yellow Popping Corn. more...
|
Gaining 1.4 kg a Week
|
|
|