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Fat: 20 - 35% of total calories (average 30%)
Protein: 10 – 35% (average 15%)
Carbohydrates: 45 – 65% (average 55%)
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1360 kcal
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Fat: 57.70g | Prot: 68.87g | Carbs: 152.60g.
Breakfast: Sugar Free French Vanilla Powder Coffee Creamer (Great Value), Laughing Cow 1/3 Less Fat Cream Cheese, Turkey Sausage, Coffee, Bagel Thins - Cinnamon Raisin. Lunch: eggplant, sargento string cheese, Diced Tomatoes, reduced fat parmesan. Dinner: Garlic Powder, Light Mozzarella String Cheese, Reduced Fat Grated Parmesan Cheese, Diced Petite Tomatoes, Eggplant, red wine. Snacks/Other: laughing cow, turkey sausage, bagel thins, Dreamy Clusters - Milk Chocolate, eggplant, coffee, Sugar Free French Vanilla Powder Coffee Creamer (Great Value). more...
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