Weigh In record (no journal entry) for 16 March 2018
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63.2 kg
Lost so far: 8.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 107.88g | Prot: 53.24g | Carbs: 24.54g.
Breakfast: Key lime fat bomb, Mauna Loa Macadamia Nuts. Lunch: Tillamook Medium Cheddar Cheese, Tyson Foods Canned Chicken Breast in Water, Red Leaf Lettuce, Hellmann's Real Mayonnaise. Dinner: Lettuce, Ranch Salad Dressing , Pepperoni, Canadian Bacon, Meat and Vegetable Pizza Topping. Snacks/Other: Mauna Loa Macadamia Nuts, Simple Truth Organic Dark Chocolate with Sea Salt. more...
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1773 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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momma6224's Weight History
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