Michelle450to's Journal, 16 Mar 18

Weigh In record (no journal entry) for 16 March 2018
172.5 kg Lost so far: 34.8 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:
2759 kcal Fat: 207.30g | Prot: 220.21g | Carbs: 24.85g.   Breakfast: Daisy Sour Cream, Sargento Sliced Pepper Jack Cheese, Coffee, Now Foods Erythritol, Great Value Large White Eggs, Hormel Real Bacon Bits 50% Less Fat, Land O'Lakes Traditional Half & Half. Lunch: Burger King Hamburger Patty, Burger King Whopper Sandwich (No Bun). Dinner: Rotisserie Chicken, Shrimp. Snacks/Other: Now Foods Erythritol, Egg, Daisy Sour Cream, Great Value Cream Cheese. more...
Losing 3.8 kg a Week

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Michelle450to's Weight History


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