Weigh In record (no journal entry) for 16 March 2018
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107.9 kg
Lost so far: 5.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 34.26g | Prot: 35.76g | Carbs: 156.25g.
Breakfast: Market Pantry 100% Vegetable Juice. Lunch: Mixed Vegetable Juice (Vegetables Other Than Tomato), Mixed Vegetable Juice (Vegetables Other Than Tomato), Mixed Vegetable Juice (Vegetables Other Than Tomato). Dinner: Chuckanut Bay Chocolate Truffle, Rice (Sake) Beverage , Makoto Ginger Salad Dressing , Mixed Salad Greens, Okami Lobster Roll with Avocado, Miso Soup. more...
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Losing 7 kg a Week
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carlosv46's Weight History
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