Weigh In record (no journal entry) for 15 March 2018
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111.4 kg
Lost so far: 15.2 kg.
Still to go: 20.7 kg.
Diet followed: Poorly.
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1608 kcal
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Fat: 75.29g | Prot: 75.24g | Carbs: 150.38g.
Lunch: Now Foods Now Better Stevia, Sugar, McDonald's Coffee Creamer, Coffee, McDonald's Bacon, Egg & Cheese McGriddles. Dinner: Birds Eye C&W Broccoli Florets, Extra Virgin Olive Oil, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Chobani Greek Yogurt Black Cherry on The Bottom, Athenos Natural Crumbled Feta Cheese. more...
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Gaining 0.3 kg a Week
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