Weigh In record (no journal entry) for 15 March 2018
|
118.8 kg
Lost so far: 21.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
394 kcal
|
Fat: 31.46g | Prot: 22.70g | Carbs: 4.28g.
Lunch: Egg, Kikkoman Instant Tofu Miso Soup (Soybean Paste with Tofu), Kroger Extra Sharp Cheddar Cheese, Butter. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|