Weigh In record (no journal entry) for 15 March 2018
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64.0 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 30.40g | Prot: 34.95g | Carbs: 108.80g.
Breakfast: Maruchan Ramen Noodle Soup - Chicken Flavor, Water. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor, Water. Dinner: Trader Joe's Asian Vegetable Stir Fry, Gardein Home Style Beefless Tips, Boca Meatless Breakfast Links, Water. Snacks/Other: Oreo Chocolate Sandwich Cookies, Premier Nutrition Chocolate Peanut Butter Protein Bar. more...
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Losing 0.3 kg a Week
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