Weigh In record (no journal entry) for 15 March 2018
|
85.2 kg
Lost so far: 9.2 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 41.66g | Prot: 79.93g | Carbs: 92.99g.
Breakfast: Coffee with Cream, Fage Total 2% Greek Yogurt, Bananas, Flaxseed Seeds. Lunch: Chicken Breast, President's Choice Summer Vegetables Frozen. Snacks/Other: Flaxseed Seeds, Cottage Cheese (Lowfat 2% Milkfat), Adams 100% Natural Creamy Peanut Butter, Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|